Weigh In record (no journal entry) for 27 July 2017
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78.9 kg
Lost so far: 0.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 125.54g | Prot: 101.43g | Carbs: 34.80g.
Breakfast: Winiary Sos Tatarski, Dulano Szynka Wieprzowa Pieczona. Lunch: Lisner Śledzik na Raz z Cebulką. Dinner: Morliny Parówki Berlinki Classic, Bonduelle Leczo Pieczarkowe Łagodne. Snacks/Other: Żółtko, Beef Master Tatar Wołowy, Piątnica Śmietana 42%. more...
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Losing 3.5 kg a Week
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magdalllenaaa's Weight History
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