화이띵ㅎㅎ's Journal, 27 Jul 17

Weigh In record (no journal entry) for 27 July 2017
50.9 kg Lost so far: 6.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
1173 kcal Fat: 57.01g | Prot: 84.74g | Carbs: 88.01g.   Lunch: 사조 사조참치 담백한 살코기, 자연의품격 순수한 깔라만시, 방울 토마토, 풀무원 연두부, 아보카도, 양파, 미주라 오곡토스트비스켓. Dinner: 본 마예네 까망베르 치즈, 풀무원 어린잎 스프링믹스, 상추, 찐단호박, 두부, 다향 닭가슴살 슬라이스. Snacks/Other: 본 마예네 까망베르 치즈, 방울 토마토, 바나나, 매일유업 매일두유 99.89, 아보카도, 아몬드, Dars 밀크 초콜릿. more...
Gaining 0.7 kg a Week

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화이띵ㅎㅎ's Weight History


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