Weigh In record (no journal entry) for 27 July 2017
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81.8 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 53.79g | Prot: 59.38g | Carbs: 42.54g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%, Lidl Erdbeeren Tiefgefroren, Aldi Nord Skyr, Alnatura Sojaflocken. Dinner: Wiesenländer Wiesenländer Leicht, Globus Rahmspinat - Minis, Höll Käsewürstchen, Ei. Snacks/Other: Grandessa Eiskonfekt, Lipton Ice Tea Peach Zero Sugar. more...
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Losing 1.5 kg a Week
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Ineskatja's Weight History
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