Weigh In record (no journal entry) for 27 July 2017
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107.3 kg
Lost so far: 15.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 57.45g | Prot: 104.54g | Carbs: 143.52g.
Breakfast: Iogurte Natural (Leite Integral), Bauru. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados. Dinner: Habib's Bib`s Dog, Habib's Kibe Frito, Habib's Esfiha de Carne. Snacks/Other: Mexerica. more...
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Losing 1.4 kg a Week
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marcelhbarbosa's Weight History
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