Weigh In record (no journal entry) for 26 July 2017
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76.6 kg
Lost so far: 5.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 76.26g | Prot: 28.03g | Carbs: 32.46g.
Lunch: Follow Your Heart Vegan Ranch Salad Dressing, Nature Sweet Cherub Tomatoes, Calavo Avocado, Arugula Lettuce. Dinner: Atkins Frozen Crustless Chicken Pot Pie. more...
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Losing 1.0 kg a Week
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ttothestfu's Weight History
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