Weigh In record (no journal entry) for 26 July 2017
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107.5 kg
Lost so far: 15 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 70.01g | Prot: 90.91g | Carbs: 114.58g.
Breakfast: Café, Seara Peito de Frango Light em Fatias, Sadia Mussarela, Bimbo Rap10 Fit. Lunch: Nestlé Kit Kat, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Burger King Whopper. more...
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Losing 10.5 kg a Week
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marcelhbarbosa's Weight History
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