Weigh In record (no journal entry) for 26 July 2017
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63.5 kg
Lost so far: 3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 47.45g | Prot: 105.07g | Carbs: 41.58g.
Breakfast: La Serenísima Leche Descremada, Café Espresso, Sadia Jamón Cocido, Ilolay Queso Port Salut Light. Lunch: Café Espresso, La Serenísima Leche Descremada, Muslos de Pollo (Asados o Cocidos). Dinner: Macrobiotica Galletas De Arroz Con Sal, Tregar Queso Blanco Light, Café Espresso, La Serenísima Leche Descremada. Snacks/Other: La Serenísima Leche Descremada, Café Espresso. more...
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Losing 18.9 kg a Week
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monicakim23777's Weight History
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