Weigh In record (no journal entry) for 26 July 2017
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 35.40g | Prot: 123.20g | Carbs: 266.57g.
Breakfast: Manzana Verde, Mendicrim Queso Cremoso Light, Pan Salvado Doble, Claras de Huevo, Avena, Mermelada Artesanal Dietética Reducida en Calorías, Chispas de Chocolate. Lunch: Naranja con Piel, Abadejo, Huevo, La Campagnola Arvejas. Dinner: Lucchetti 3 Vegetales Tirabuzón, Tomates Cherry, Coles de Bruselas. Snacks/Other: Pasta de Mani, Galletas de Arroz Integral, Whey Protein, Dulce de Leche. more...
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Losing 0.3 kg a Week
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constsalusso's Weight History
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