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not happy!!! no food today
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56.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 25.46g | Prot: 27.41g | Carbs: 55.96g.
Dinner: Roast Pumpkin (one), Peas and Corn, Roasted Potato, Lamb Roast. Snacks/Other: Tap Water, Water (Bottled), Peppermint Tea, lolly pop (Dietetic or Low Calorie, Sorbitol). more...
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1801 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 36 minutes, Shopping - 4 hours, Resting - 12 hours and 4 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 2.8 kg a Week
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