Weigh In record (no journal entry) for 26 July 2017
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3385 kcal
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Fat: 65.51g | Prot: 248.11g | Carbs: 446.99g.
Breakfast: Myprotein Peanut Butter, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Abricots, Jean Hervé Sirop d'agave, Bedros et Savino Figues Séchées, Banane, Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Blanc d'Oeuf Cuit. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Poivrons Verts, Marque Repère Riz Long Basmati. Snacks/Other: Amandes, Netto Jambon Cuit Supérieur, Courgette, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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3029 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Fabien04's Weight History
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