Weigh In record (no journal entry) for 26 July 2017
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 105.12g | Prot: 122.73g | Carbs: 189.84g.
Breakfast: Mercadona Copos de Avena, Prozis 100% Whey Protein. Lunch: Yang-Tse Vermicelli, Calabacín. Dinner: Bonarea Coctel Ensaladas, Prozis 100% Whey Protein, Huevo, Elave Preparado Pollo. Snacks/Other: Prozis Crema de Cacahuete, Brüggen Copos de Avena, MyProtein Impact Whey Protein, Bonarea Chocolate Negro sin Azúcares Añadidos. more...
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steady weight
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