Weigh In record (no journal entry) for 25 July 2017
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109 kg
Lost so far: 13.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 16.86g | Prot: 62.89g | Carbs: 61.97g.
Breakfast: Sadia Mussarela, Seara Peito de Frango Light em Fatias, Café, Bimbo Rap10 Fit. Lunch: Mexerica, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados. Dinner: Nestlé Biscoito Recheado Bono Chocolate. Snacks/Other: Café. more...
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Gaining 0.8 kg a Week
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marcelhbarbosa's Weight History
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