Weigh In record (no journal entry) for 25 July 2017
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83 kg
Lost so far: 1.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 43.04g | Prot: 62.03g | Carbs: 30.13g.
Breakfast: Queijo Minas, Café com Açúcar. Lunch: Tomates, Almeirão, Repolho Verde Cozido, Vapza Peito de Frango Desfiado, Ovo Mexido. Dinner: Queijo Minas, Alface de Folha Verde, Ovo, Tomates. more...
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2458 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour. more...
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Losing 2.1 kg a Week
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ana.claudia111's Weight History
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