Weigh In record (no journal entry) for 25 July 2017
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73.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 32.72g | Prot: 37.42g | Carbs: 26.61g.
Lunch: Bife a Milanesa, Spoleto Palmito, Alface de Folha Verde. Snacks/Other: Quest Nutrition Quest Bar Cookies & Cream. more...
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Gaining 0.1 kg a Week
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marianafilizola's Weight History
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