Weigh In record (no journal entry) for 25 July 2017
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90.5 kg
Lost so far: 25.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 41.09g | Prot: 36.16g | Carbs: 37.52g.
Breakfast: Scrambled Egg, Bacon, Coffee with Cream. Lunch: Bell Peppers, Kraft Blue Cheese Crumbles, Hy-Vee Celery Sticks, Broccoli Flower Clusters, Iceberg Lettuce (Includes Crisphead Types), Cauliflower, Black Olives. more...
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Losing 0.5 kg a Week
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ColleenJJ's Weight History
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