Weigh In record (no journal entry) for 25 July 2017
|
87.6 kg
Lost so far: 1.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 115.90g | Prot: 83.58g | Carbs: 17.57g.
Breakfast: Coffee, Heavy Cream, Egg. Lunch: Skinless Chicken Breast, Onions, Cooked Moose, Roma Tomatoes, Sour Cream, Cheddar Cheese, Lettuce. Dinner: Green Leaf Lettuce, Olive Oil, Egg, Hormel Spam Classic, Natural Grocers Organic Raw Pumpkin Seeds. Snacks/Other: Cheesecake. more...
|
|
2871 kcal
|
Exercise:
Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MizzMimosa's Weight History
|