Weigh In record (no journal entry) for 25 July 2017
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62.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 30.08g | Prot: 140.16g | Carbs: 377.01g.
Breakfast: sciroppo d'acero, muesli classico, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Ecor Fagioli Neri Cotti (.), Pomodori, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Vivi Verde Coop Seitan alla Piastra, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Myprotein (Creapure) Creatina Monoidrato (Myprotein), Fage Yogurt Greco Total 0%, NaturaSí Muesli Classico, Rapunzel Sciroppo d'acero, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Losing 0.7 kg a Week
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ArieteGenova's Weight History
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