Weigh In record (no journal entry) for 25 July 2017
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51.7 kg
Lost so far: 7.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.71g | Prot: 103.76g | Carbs: 126.97g.
Breakfast: Пятерочка Банан, Frischkäse Milbona, Геркулес Овсяные Хлопья. Lunch: Оливковое Масло, Помидоры, Куриное Филе, Гречка. Dinner: Cedric Zec. Snacks/Other: Good Food Миндаль Сушеный, Малина, Помидоры, Вареное Яйцо, Лосось Филе Fisherstolz. more...
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Losing 0.4 kg a Week
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