Weigh In record (no journal entry) for 25 July 2017
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78.2 kg
Lost so far: 15.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 4.11g | Prot: 18.97g | Carbs: 126.54g.
Breakfast: Johannisbeeren. Lunch: Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Rote Zwiebeln. Snacks/Other: Bio-Zentrale Gemüsebrühe. more...
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Losing 2.1 kg a Week
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schamanin's Weight History
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