Weigh In record (no journal entry) for 24 July 2017
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52 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 17.97g | Prot: 22.73g | Carbs: 44.27g.
Breakfast: Silk Leche de Almendras. Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Roa Arroz Integral, Lentejas Cocidas. Snacks/Other: Silk Leche de Almendras, Café. more...
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Gaining 1.5 kg a Week
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