Olivierplus's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
1413 kcal Fat: 89.16g | Prot: 54.49g | Carbs: 104.98g.   Breakfast: LU Prince Petit Dej, Danone Yaourt Nature Velouté. Lunch: Pain de Mie, Aldi Saucisses de Strasbourg, Gouda ou Edam. Dinner: Melon, Salade Composée. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Ker Cadelac Quatre-Quarts. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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