vilani salviano's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
62.2 kg Lost so far: 18.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
986 kcal Fat: 65.81g | Prot: 68.71g | Carbs: 25.31g.   Dinner: Cuscuz (Cozido), Queijo Coalho, Queijo de Manteiga, Ovo Frito, Carne de Vaca Moída (85% Magro / 15% Gordo). more...
Gaining 0.7 kg a Week



     
 

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vilani salviano's Weight History


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