Weigh In record (no journal entry) for 24 July 2017
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88 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 48.64g | Prot: 57.80g | Carbs: 97.91g.
Lunch: Arroz Amarillo, Doña Tota Rajas Con Queso y Elote, Ponche de Frutas (Concentrado Congelado, con Agua), Carne de Res, Caldo de Carne. Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 0.7 kg a Week
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