MizzMimosa's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
88.0 kg Lost so far: 0.9 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
1396 kcal Fat: 119.77g | Prot: 57.83g | Carbs: 20.87g.   Breakfast: Fresh Lemon Juice, Water, Cheddar Cheese, Coffee, Heavy Cream. Lunch: Boiled Egg, Broccoli Soup. Dinner: Natural Grocers Organic Raw Pumpkin Seeds, Hormel Spam Classic, Olive Oil, Egg, Green Leaf Lettuce. Snacks/Other: Part Skim Mozzarella Cheese, Fresh Lime Juice, Water. more...
2883 kcal Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MizzMimosa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.