Huhutula's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
85.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
1553 kcal Fat: 61.78g | Prot: 76.06g | Carbs: 183.48g.   Breakfast: Nar Ekşisi, Tam Buğday Ekmeği, Migros Ezine Peyniri, Domatesler, Siyah Zeytin, Haşlanmış Yumurta, Starbucks Yağsız Süt Caffé Latte (Short). Lunch: Kayısı, Brokoli, Etli Bezelye. Dinner: Zeytinyağlı Taze Fasulye, Sade Yoğurt (Tam Yağlı Süt), Meyveli Yoğurt (Az Yağlı, 8 oz Da Ortalama 11 gram Protein). Snacks/Other: Bolulu Hasan Usta Light Kazandibi, Muz. more...
Gaining 0.7 kg a Week

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Huhutula's Weight History


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