Triciao123's Journal, 25 Mar 12

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Weigh In record (no journal entry) for 25 March 2012

69.9 kg Lost so far: 5.2 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2012:

1495 kcal

Fat: 50.89g | Prot: 59.18g | Carbs: 203.51g. Breakfast: Banoffee Crunch, Red Bush Tea, Sunny Raisins 14G, Golden Syrup, Oatso Simple - Original. Lunch: Diet Coca-Cola (500 ml), Hotdog. Dinner: Bananas, Spaghetti Bolognase. Snacks/Other: Krackawheat. more...

1736 kcal

Exercise: Walking (slow) - 3/kph - 14 minutes, Sleeping - 6 hours, Resting - 17 hours and 46 minutes. more...

Losing 1.1 kg a Week

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Triciao123's Journal, 25 Mar 12

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Triciao123's Weight History