Weigh In record (no journal entry) for 24 July 2017
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73.8 kg
Lost so far: 7.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 23.21g | Prot: 49.92g | Carbs: 160.39g.
Lunch: 밥, 오이냉국, 생선조림, 감자고로케. Dinner: 바나나, 사과, 비트. more...
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Gaining 2.8 kg a Week
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nature7999's Weight History
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