Weigh In record (no journal entry) for 23 July 2017
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76 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.90g | Prot: 67.02g | Carbs: 134.35g.
Breakfast: Зеленый Чай, Овсяноблин, Сава Повидло Абрикосовое. Lunch: Котлета Рыбная, Каша Рисовая на Молоке, Салат Овощной с Маслом, Мария Печенье, Спартак Вафля Смак. Dinner: Сметана, Куриное Мясо (Обжиг, Жареное, Вареное), Клубника. Snacks/Other: Огурец (без Кожуры). more...
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2191 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 12.0 kg a Week
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yulyasha.bayasha's Weight History
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