Weigh In record (no journal entry) for 23 July 2017
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76.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 102.30g | Prot: 71.50g | Carbs: 185.36g.
Breakfast: Fage Total 0% Greek Yogurt, Wegmans Natural Crunchy Peanut Butter, Moser Roth Premium Dark Chocolate 85% Cocoa, Dole Organic Bananas, Frozen Cherries, So Delicious Coconut Milk Unsweetened, McCain Home Style Baby Cakes, Scrambled Egg. Lunch: Southern Grove Mountain Trail Mix, Nature's Path Love Crunch Premium Organic Granola Fair Trade Dark Chocolate Macaroon, Pink Lady Apples. Dinner: Simply Nature Blue Corn Tortilla Chips, Ortega Hard Taco Shells, Casa Mamita Mild All Natural Chunky Salsa, Daisy Sour Cream, Hy-Vee Finely Shredded Mexican Cheese, Chicken Chili. more...
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Losing 0.1 kg a Week
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bonboss1972's Weight History
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