Olivierplus's Journal, 23 Jul 17

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Weigh In record (no journal entry) for 23 July 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:

1918 kcal

Fat: 94.54g | Prot: 64.32g | Carbs: 199.77g. Breakfast: U Mini Cake Chocolat, Danone Yaourt Nature Velouté. Lunch: Quiche Lorraine. Dinner: Cornet de Glace, Buitoni Pizza Fiesta 3 Fromages, Buitoni Pizza Fiesta Royale. Snacks/Other: Ker Cadelac Quatre-Quarts. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Jul 17

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Olivierplus's Weight History