Weigh In record (no journal entry) for 20 July 2017
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80.7 kg
Lost so far: 17.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 54.91g | Prot: 77.17g | Carbs: 207.86g.
Breakfast: Aldi Prosciutto Cotto, REWE Bäcker Brötchen, Bio Goji Beeren Getrocknet, Äpfel, Milbona Quark Magerstufe. Lunch: Hosta Mr. Tom, Sprengel Edelste Pralinen, Kühne Rotkohl das Original, Buerger Maultaschen Original Schwäbisch. more...
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Gaining 2.5 kg a Week
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