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Schönen Sonntag... So kann es weiter gehen!!
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60.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 75.51g | Prot: 79.37g | Carbs: 95.46g.
Lunch: Radieschen, Nutella Nutella, Loose Quäse Grüner Pfeffer, Semmel, Kaffee mit Milch. Dinner: Semmel, Gemischter Salat mit Dressing, Gazi Grillkäse Mediterrane Kräuter, Putensteak, Bratwurst. more...
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1624 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Rehlein80's Weight History
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