Weigh In record (no journal entry) for 23 July 2017
|
147.8 kg
Lost so far: 3.6 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 37.98g | Prot: 75.02g | Carbs: 180.99g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Dulano Delikatess Hähnchenbrust Kräuter, Kaffee mit Milch, Roggenmischbrot. Lunch: Kaffee mit Milch. Dinner: Be Light Feta, Roggenmischbrot, Eisbergsalat, Salatgurke, Kidneybohnen (Dose), Champignons Frisch, Tacken Vinaigrette Salatsoße, Gut & Günstig Hänchenbrustfilet. Snacks/Other: Haribo Gummibärchen, Magnum Mandel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulikaB.'s Weight History
|