Weigh In record (no journal entry) for 23 July 2017
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 11.31g | Prot: 55.47g | Carbs: 99.08g.
Breakfast: Kiwi, LU Belvita Petit Déjeuner (12,5g). Lunch: Poivrons Verts, Carrefour Compote Pommes sans Sucres Ajoutés, Concombre (avec Peau), Blanc de Dinde. Dinner: Salade Verte, Mangues, Cabillaud. more...
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Losing 0.2 kg a Week
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