Weigh In record (no journal entry) for 23 July 2017
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68.9 kg
Lost so far: 39.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 25.00g | Prot: 97.58g | Carbs: 109.03g.
Breakfast: Bulk Powders Pure Whey Protein Chocolate Cookies, Alpro Alpro Soja sin Azúcares (Sabor Suave). Lunch: Hacendado Tarta Helada Nata Chocolate, Hacendado Sofrito de Calabacin y Cebolla, Solomillo de Ternera. Dinner: Tomates Cherry, Calamar, Makis de Atún, Makis de Aguacate. Snacks/Other: Paraguaya, Starbucks Caffe Latte, Nectarinas. more...
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Losing 0.5 kg a Week
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