Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
BiancaLea2007
Journal
22 Jul 17
BiancaLea2007's Journal, 22 Jul 17
BiancaLea2007's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2017
92.3 kg
Lost so far:
12.7 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2017:
2177 kcal
Fat: 92.39g | Prot: 83.45g | Carbs: 252.15g.
Breakfast:
K-Classic Salami, Milsani Deutsche Markenbutter, Sauerteigbrötchen.
Lunch:
Schlagsahne, Obstkuchen.
Dinner:
Hühnchen Curry, Reis (Gekocht).
Snacks/Other:
Milka Ganze Haselnüsse, Kaffee mit Milch, Mirinda Orange.
more...
2220 kcal
Exercise:
Spaziergang - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
BiancaLea2007's Weight History
View Complete History