Weigh In record (no journal entry) for 22 July 2017
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85.9 kg
Lost so far: 8.1 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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965 kcal
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Fat: 59.09g | Prot: 87.39g | Carbs: 17.52g.
Dinner: Azeitonas Verdes, Ervilhas (Congelado), Queijo Parmesão (Ralado), Contra-filé, Sadia Mussarela, Predilecta Molho de Tomate Parmegiana. Snacks/Other: Ovo, Sadia Mussarela. more...
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Losing 2.1 kg a Week
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thiagostefani's Weight History
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