Weigh In record (no journal entry) for 22 July 2017
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85.4 kg
Lost so far: 15.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 95.02g | Prot: 125.93g | Carbs: 101.64g.
Breakfast: AH Doosjevol Blauwe Bessen, Bodylab Whey Protein, Alpro Amandelmelk Ongezoet. Lunch: Gekookt Ei. Dinner: Broccoli, Gebakken of Geroosterde Zalm. Snacks/Other: Geitenkaas (Zacht), Chips (Gezouten). more...
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Losing 4.9 kg a Week
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Nanne2.0's Weight History
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