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that's better...I'm feeling better regarding the lay-off due to surgery and our WDW jaunt...5-6 pounds to go works for me
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102.3 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3566 kcal
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Exercise:
Weight Training (moderate) - 12 minutes, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 15.9 kg a Week
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CoachKaz's Weight History
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