Weigh In record (no journal entry) for 22 July 2017
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131.5 kg
Lost so far: 10.8 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 19.00g | Prot: 7.00g | Carbs: 23.00g.
Snacks/Other: Hema Kaasbroodje. more...
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Losing 12.6 kg a Week
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huiblarsen's Weight History
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