Weigh In record (no journal entry) for 22 July 2017
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 65.00g | Prot: 48.07g | Carbs: 175.69g.
Breakfast: Хлеб, МакКофе Кофе 3В1, Колбаса Докторская, Азбука Вкуса Окрошка с Колбасой. Lunch: Окрошка. Dinner: Апельсиновый Сок, Eco Botanica Зефир, Яичница. Snacks/Other: Пирожное. more...
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Losing 0.7 kg a Week
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