Weigh In record (no journal entry) for 22 July 2017
|
147.9 kg
Lost so far: 3.5 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 94.60g | Prot: 72.81g | Carbs: 315.95g.
Breakfast: Aldi Kräuter Frischkäsezubereitung, Kaffee mit Milch, Roggenmischbrot. Lunch: Kaffee mit Milch, Pfirsiche. Dinner: Ja! Pizza Salami. Snacks/Other: Ja! Pizza Salami, Magnum Mandel, Haribo Gummibärchen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulikaB.'s Weight History
|