Nathene069's Journal, 21 Jul 17

My husband, an AVID MEAT EATER, watched What the Health on Netflix this past Tuesday and we've started plant based eating since Wednesday of this week. I already notice a difference in a few days. My desire to eat junk has diminished and if I do eat a late snack, it's fruit or a bowl of healthy cereal with almond milk. I do miss the chocolate in my mochas and they don't taste as good with soy/almond milk. Oh well!
78.5 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Not Applicable.

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Comments 
My sister watched What the Health too. It's like prison Scared Straight for foodies!! :o 
21 Jul 17 by member: LuC2
Some folks like the coconut/almond milk by Almond breeze - a little closer to dairy milk in color too 
21 Jul 17 by member: perks54

     
 

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