Weigh In record (no journal entry) for 21 July 2017
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81 kg
Lost so far: 25.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 45.16g | Prot: 48.13g | Carbs: 10.38g.
Breakfast: Ovo Mexido, Queijo Coalho. Lunch: Abobrinha Refogada, Korin Coxinha da Asa. more...
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Losing 0.1 kg a Week
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dinamedeiros's Weight History
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