Weigh In record (no journal entry) for 21 July 2017
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 84.75g | Prot: 66.99g | Carbs: 26.08g.
Breakfast: Coffee-Mate Crema para Café, Café, Aguacate, McCormick Mayonesa (10g), Atún en Agua (Enlatado). Lunch: Kraft Queso Parmesano Rallado, Lechuga, Zapallo Italiano, Zanahoria Cocida, Chile Jalapeño, Pechuga de Pollo a la Plancha. Dinner: Chile Jalapeño, Queso Crema, FUD Tocino Ahumado, Queso Parmesano Rallado Seco, Aderezo de Ensalada Ranch, Lechuga, Espinacas. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Crema de Leche, D'Gari Gelatina Light. more...
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Losing 0.2 kg a Week
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