Weigh In record (no journal entry) for 21 July 2017
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 41.08g | Prot: 100.58g | Carbs: 60.16g.
Breakfast: Pif Paf Presunto, Taeq Farelo de Aveia Oat Bran, Taeq Farelo de Aveia Oat Bran, Café, Quatá Leite Desnatado, Tofu Mole. Lunch: Ovo Cozido, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Mandioca Frita, Nestlé Iogurte Grego Light Maracujá (90g), Coca-Cola Coca-Cola Zero, Requeijão, Fígado de Galinha. Snacks/Other: Vinho Tinto de Mesa, Vinho Tinto de Mesa, Pif Paf Presunto. more...
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Losing 0.1 kg a Week
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ThaisBuzim's Weight History
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