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71.6
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73.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 44.72g | Prot: 40.49g | Carbs: 143.54g.
Breakfast: Beyaz Ekmek, Karpuz, Cacık, Karışık Yeşil Salata, Yeşil Mercimek Yemeği, Şekersiz Türk Kahvesi, Nektarin, Eti Lifalif Yulaf Ezmesi, Süt. Lunch: Karışık Yeşil Salata. more...
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steady weight
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dlanddland's Weight History
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