Weigh In record (no journal entry) for 21 July 2017
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94.4 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 69.89g | Prot: 58.52g | Carbs: 227.30g.
Lunch: Pastel de Carne, Pastel de Queijo. Snacks/Other: McDonald's Casquinha Mista. more...
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Gaining 0.5 kg a Week
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fmamaral's Weight History
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