Weigh In record (no journal entry) for 21 July 2017
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 24.80g | Prot: 59.55g | Carbs: 191.50g.
Breakfast: Lindt Cioccolato Fondente 85%, Zuegg Marmellata di Fragole, Aia Albume d'uovo Pastorizzato, Despar Farina di Mais Bramata Bianca per Polenta. more...
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Gaining 3.5 kg a Week
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Michele1984@'s Weight History
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