whoisaha's Journal, 21 Jul 17

Weigh In record (no journal entry) for 21 July 2017

80.5 kg Lost so far: 4.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:

726 kcal

Fat: 45.67g | Prot: 73.27g | Carbs: 0.00g. Lunch: 豬肉. more...

Losing 0.7 kg a Week


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whoisaha's Weight History